Living in the Present Moment
A friend of mine has suggested that this time of living with COVID-19 is really a call to live even more in the present moment. I used to think that I did a pretty good job of living in the moment, but I am learning how untrue this is. As long ago scheduled events drop off my calendar like leaves from a tree in autumn and as I try to figure out what to do each day, I am learning that I am a creature of habit; that I like being productive in a predictable way; that I believe in some longe range planning and that I define myself at least somewhat by my position/occupation. I believe that each of these things are valuable to a point. However, when this is all we have, then staying in and appreciating the present moment is a real challenge.
As a person
of faith in the divine, in a God who became one of us to show us the way to
return to God, I believe that God is in everything. Even when I find myself in a mess of a
relationship or a difficult decision or trying to negotiate the challenges of
living through this pandemic, I believe that God is here. And I believe that
God is all I need; that God is all I have.
And yet, there is still that voice inside me that wants to plan and
define and know what the next steps are and how to get there.
I have heard
that we are headed to a “new normal.” I
have felt it and said it myself. But
even that is in the future. I have asked
myself the question, “who will I be when we are on the other side of this?”
This too is a statement about some future state. The fact is, we are here NOW. The life we are living today is so
important. We are not just marking time
until the virus is passed. As women and
men of faith, we are called to live each day to the fullest. We are reminded to seek God today and in that
search, we will find hope and meaning.
What does
this living in the moment look like? For
each of us it is different, but there are some common elements. First of all, though we might be making some
plans, this means that what is most important is what we do and say today. Secondly, in the living of today, we do the
very best we can and we are satisfied with it.
It may be that today the best I can do is get out of bed, get dressed
and walk the dog. On another day,
perhaps I reach out to another on the phone, through the mail or email. Maybe today is a day just to sit, read a book
and have a cup of tea. And for others,
the day may be full of work or school.
How we fill our days is not the point.
The call to live each day is that we simply put one foot in front of the
other in whatever way we are able. Finally, I believe that living in the moment
also involves asking God to bless each moment.
Whether in a morning offering or a night prayer and examen or something
in between. Invite God in to these moments.
This will further your relationship with God and will give you strength and
courage to move to the next moment.
Perhaps we
are headed to a “new normal” but let’s not forget to live now in the “normal”
we have been given.
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